Yoga for weight loss and fitness

Relaxation pose: Crocodile Poses to relax the
lower back. Shoulder exercises to relax the
neck and shoulders. Sitting forward bend for
flexibility. Inclined plane for strengthening the
back. Spinal
A Breakthrough Program to Radically Change
Your Body and Awaken the Sacred Within Your Soul.
how to lose belly fat in 1 week
Baba Ramdev - Kapalbhati Pranayama